Raw Food Recipes
Even though raw and live meals are highly conducive to health, it's human nature to get bored with the same kind of meal taken over and over again. Food recipes take away the monotony of same food taken day and night. They lend variety modify and make the food more acceptable, intriquing, notable and tasty. Making and testing recipes with raw foods could be a good and inventive pastime. Moreover in a combination of many different fruits and vegetables in a food recipe, the things complement one another by giving the required nutrients that your single meal may well not provide in sufficient measure. Creative raw food recipes match the palate, boost the appetite and provide ample nutrition.
Vegetable Salad Raw Food Recipes
A vegetable salad comprising as much items as you like can be created in all of the kinds of leafy greens for example romaine, endive, spinach
cabbage, shredded mushrooms, sliced carrots, grated or sliced bell peppers, all colors zucchini, grated peas, finely sliced tomatoes, chopped cucumbers, sliced sprouts, all kinds beets, grated celery and so on.rawfood
Non-starchy Vegetable Salad
A non-starchy vegetable salad can be prepared from beets, turnips, carrots, parsnips, summer squash, cabbage, cauliflower, brussels sprouts, green corn, green peas, string beans, asparagus, onions, egg plant, okra, kohlrabi, endive, lettuce, tomatoes, cucumbers, celery, chard, spinach, dandelion, and many types of plants used as greens, etc.
Here is a raw food recipe example:
FRUIT SALAD WITH SAUCE
2 Apples diced
2 Bananas sliced
1/4 cup Raisins soaked 30 minutes or overnight, drained
1 cup Raw Cashews soaked overnight and drained
SAUCE
1 cup mixture Apples, Bananas, Raisins
1/4 cup Nut or seedMilk or PureWater
2 Tbls Raw Agave Nectar
In the bowl mix Apples, Bananas, and Raisins. Scoop out 1 cup from the Fruit mixture and blend with liquid and Agave Nectar.